top of page
Lucy & Mommy Fairies.jpg

m Stephanie. 

Stephanie DelaRose is a holistic wellness coach that addresses all aspects of health ~ body, mind, and spirit. She's also an intuitive guide and a twenty year yoga practitioner and instructor who leads yoga, nutrition, and seasonal cleanse retreats from her home at Sacred Mountain Waters Wellness Sanctuary in the Blue Ridge Mountains near Asheville, NC.


Her winding path has taken her through the military, pharmaceutical industry, and corporate America while also traveling the world. When her mother passed away tragically in 2015, she had an awakening and dark night of the soul that led her to drop these external pursuits and face her own shadows to heal a lifetime of childhood and intergenerational trauma, unhealthy addictions, and even cancer.


As she healed her heart and her body, she matured into a much healthier and more authentic version of herself, creating a life in deep spiritual alignment with her values and with nature, dropping the hustle and striving to be someone she thought she needed to be to receive love and acceptance from the world around her. It's been a journey of discovering the true meaning of health from the inside-out. 


In 2016, she began leading retreats while also receiving various certifications as an Integrative Nutrition Health Coach, Ayurvedic Nutritionist, Women's Circle Facilitator, Creativity Coach, Yoga Nidra Facilitator, meditation and breathwork teacher, and more. 


In 2018, she met her loving partner Patrick and had her first child in 2019, at the age of 39. She now lives a peaceful, balanced, and fulfilling life guiding others along their paths to spiritual wellbeing and holistic health while also pursuing her passions of psychic development, creating art and poetry, as well as wellness related content online. To stay in the loop with her retreats and other offerings, sign up for her newsletter at She can also be found on YouTube, Facebook and Instagram. 

For Health Coaching:

Instagram: @IamStephanieDelaRose


Sacred Self-Care Facebook Group:


Book a Consultation
bottom of page